I am excited to share this recipe with you today that we found and all love! These rolls are so good, so moist and so easy to make. They are the closest thing to real bread I have made since switching to grain-free baking. I prefer eating them the same day they are cooked because they are super moist and taste very fresh. They make great toast too, when sliced in half. If you miss having bread to dip in your egg yolks, this recipe will do the trick!

If you have a bowl with a spout, I recommend using one for this recipe. The spout makes it much easier to pour the batter into the molds. This recipe makes 3 rolls, but is easily doubled or tripled if you want to make more. They freeze well too!

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Grain-Free Sandwich Rolls

Prep Time: 7 minutes

Cook Time: 15 minutes

Total Time: 22 minutes

Number of servings: 3

See Detailed Nutrition Info on

Recipe courtesy of Lexi's Clean Kitchen.

Ingredients

• 1/2 cup blanched almond flour
• 1/2 cup tapioca flour
• 2 eggs
• 1 tbsp palm shortening
• 1/4 cup unsweetened apple sauce
• 1 tsp Baking powder
• Dash of Himalayan sea salt

Instructions

1. Preheat oven to 350
2. In a bowl combine almond flour, tapioca, baking powder, and dash of sea salt
3. Add in eggs, apple sauce, and palm shortening- mix to combine
4. Place round molds on a baking sheet and grease
5. Pour batter into molds until almost at the top, a little less
6. Bake for about 15 minutes, or until a toothpick comes out clean*
7. Let cool slightly, slice in half, and serve
8. Store in the refrigerator

Notes:

Original Recipe: http://lexiscleankitchen.com/2014/08/24/the-ultimate-paleo-sandwich-rolls/

Grain-Free Sandwich Rolls

1/2 cup blanched almond flour
1/2 cup tapioca flour
2 eggs (preferably organic)
1 tbsp palm shortening (see below for brand I use)
1/4 cup unsweetened apple sauce
1 tsp baking powder (make sure it is aluminum free)
Dash of Himalayan pink salt

1. Preheat oven to 350 °F
2. In a bowl combine almond flour, tapioca, baking powder, and dash of sea salt
3. Add in eggs, apple sauce, and palm shortening- mix to combine
4. Place round molds on a baking sheet and grease
5. Pour batter into molds until almost at the top, a little less
6. Bake for about 15 minutes, or until a toothpick comes out clean
7. Let cool slightly, slice in half, and serve
8. Store in the refrigerator

Tools/Products Used for this Recipe

         

To receive daily health tips and gluten-free, grain-free, dairy-free and sugar-free meal/snack ideas, like us at www.facebook.com/wholefoodrealfood.

“When you know better, you do better.”

We make our own bread instead of purchasing gluten-free bread so we can control the ingredients. “Gluten-free” foods are often made with rice flour, cornstarch, tapioca starch, or potato starch. These powdered starches are among the few foods that increase blood sugar higher than even whole wheat. It means these foods trigger weight gain in the abdomen (“gluten-free belly”), increase blood sugars, insulin resistance and diabetes, cataracts, and arthritis. They are not healthy replacements for wheat.

1. Sandwich Bread — this recipe is part of my French Toast Stick recipe

2. French Toast Sticks — these are made from the sandwich bread

3. Pancakes

4. Nut-Free Pancakes

5. Banana Chocolate Chip Muffins

6. Naan

7. Mini Corn Dog Muffins

8. Buffalo Chicken Egg Muffins

9. Pumpkin Chocolate Chip Muffins

10. Coconut Banana Bread

11. Lasagna with Zucchini Noodles

12. Chocolate Chip Cookies

13. Pie Crust

14. Blueberry Banana Muffins

15. Brownies & Cacao Brownies

To receive daily health tips and gluten-free, grain-free, dairy-free and sugar-free meal/snack ideas, like us at www.facebook.com/wholefoodrealfood.

“When you know better, you do better.”