Natural Sore Throat Remedy

My daughter is coming down with a cold and a scratchy throat, so we made these lollipops this afternoon. The only ingredients are honey and cinnamon. I am eating one right now, they are really tasty! They have the consistency of taffy, so I would not recommend these for children with braces, expanders or retainers.

If you don’t have time to make lollipops, simply taking a teaspoon of honey (raw is best) and a 1/4 teaspoon of cinnamon will usually knock out a cold within a day or two if taken twice a day for 3 days. Cinnamon is 26 percent sulfur based and honey is 33 percent sulfur based, making their combination very  effective. Sulfur stimulates the body’s natural healing powers, causing a general improvement of symptoms.

When purchasing your honey, raw unprocessed honey is a good choice. 75% of all honey sold in stores contains no honey at all. A comprehensive investigation conducted by Food Safety News (FSN) has found that the vast majority of so-called honey products sold at grocery stores do not contain any pollen, which means they are not real honey. “Raw honey is thought to have many medicinal properties,” says Kathy Egan, dietitian at College of the Holy Cross in Worcester, Mass. ”Stomach ailments, anemia and allergies are just a few of the conditions that may be improved by consumption of unprocessed honey.”

Recipe Source

Natural Sore Throat Remedy

Prep Time: 10 minutes

Cook Time: 10 minutes

See Detailed Nutrition Info on

Natural Sore Throat Remedy

Whole Food. Real Food. Good Food.

Ingredients

  • 1/3 cup honey
  • ¼ teaspoon cinnamon, optional
  • Lollipop sticks (available at craft stores)

Instructions

  1. Lay the lollipop sticks on a parchment paper-covered baking sheet.
  2. Pour the honey into a small saucepan and boil over medium-low to medium heat for about 10 minutes or until the temperature on your candy thermometer reads 300 degrees F. The honey will bubble up. Adjust the heat so that the honey continues to bubble but does not boil over, stirring occasionally. (If you do not have a thermometer, you may test the honey for doneness by dropping a drip or two into a bowl of very cold water. If the honey hardens into a ball, it is ready. If it remains soft to the touch, return to a boil.)
  3. Once the honey has reached 300 degrees, remove the pan from the burner. Stir the honey and allow it to cool for a minute or two in the pan. Add the cinnamon, if using, and stir to thoroughly incorporate.
  4. Slowly pour the still-hot mixture over one end of the lollipop sticks. When the honey is very hot, it will spread out and form an uneven circle. Your first few lollipops might be thin and misshapen. As the honey cools, it becomes easier to pour an even circle. If desired, you may even out the first few lollipops by pouring a little more honey over them at the end. The thinner lollipops may be a little sharp around the edges once the honey hardened, so I would recommend making them thicker. Additionally, if your honey cools to the point that it becomes hard to pour, simply return to low heat for a minute or so to thin.
  5. Once completely cooled, wrap in clear, plastic treat bags and secure with a twist-tie or simply store in an air-tight container, separating the lollipops with a piece of wax or parchment paper.

Honey Cinnamon Lollipops

  1. Lay the lollipop sticks on a parchment paper-covered baking sheet.
  2. Pour the honey into a small saucepan and boil over medium-low to medium heat for about 10 minutes or until the temperature on your candy thermometer reads 300 degrees F. The honey will bubble up. Adjust the heat so that the honey continues to bubble but does not boil over, stirring occasionally. (If you do not have a thermometer, you may test the honey for doneness by dropping a drip or two into a bowl of very cold water. If the honey hardens into a ball, it is ready. If it remains soft to the touch, return to a boil.)
  3. Once the honey has reached 300 degrees, remove the pan from the burner. Stir the honey and allow it to cool for a minute or two in the pan. Add the cinnamon, if using, and stir to thoroughly incorporate.
  4. Slowly pour the still-hot mixture over one end of the lollipop sticks. When the honey is very hot, it will spread out and form an uneven circle. Your first few lollipops might be thin and misshapen. As the honey cools, it becomes easier to pour an even circle. If desired, you may even out the first few lollipops by pouring a little more honey over them at the end. The thinner lollipops may be a little sharp around the edges once the honey hardened, so I would recommend making them thicker. Additionally, if your honey cools to the point that it becomes hard to pour, simply return to low heat for a minute or so to thin.
  5. Once completely cooled, wrap in clear, plastic treat bags and secure with a twist-tie or simply store in an air-tight container, separating the lollipops with a piece of wax or parchment paper.

Honey Cinnamon Lollipops

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8 thoughts on “Natural Sore Throat Remedy

  1. Pingback: Honey Suckers For Sore Throats – Melissa's Wellness

  2. Pingback: Honey Suckers For Sore Throats – Melissa's Kitchen

  3. I have made cough drops for years but the honey burns before it reaches 300 degrees so I have used raw sugar and honey at a 3 sugar 1 honey mixture.

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