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My 4-year-old asked me if we could bake something yesterday, so I let her look at my Primal Cravings cookbook and pick a picture that looked yummy. She chose the brownie recipe, so we made a batch and they were delicious! … Continue reading
These tomatoes are delicious and they will make your house smell wonderful while in the oven! They are a versatile side-dish and can be paired with chicken, beef or fish. They are especially good for you if combined with steamed … Continue reading
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One of the most important things to consider and look at when purchasing your food, is the quality of the items you are buying. This guide will help you to navigate meats, veggies, fruits and fats. The term “natural” is … Continue reading
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It is that time of year for everything pumpkin! My kids wanted muffins this morning for breakfast, so we found a great grain-free pumpkin muffin recipe at PaleOMG. This was a great recipe to for my kids to help with … Continue reading
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My grocery store had wild-caught mahi mahi this week, so I decided to pick some up and try a recipe from Alton Brown. I modified this recipe a bit and we did not use the fish for tacos, we just ate … Continue reading
This slaw makes a great side or topping for fish. The recipe for the slaw comes from the Paleo Comfort Foods book by Julie & Charles Mayfield. The recipe calls for slicing the cabbage, but I prefer to put the cabbage in … Continue reading
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My son had been asking me to make mashed potatoes for a few weeks and I finally got around to finding a recipe that I felt good about feeding him. I used cauliflower instead of potatoes and to my surprise, … Continue reading
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This is the first recipe I tried from the Grain Brain book by Dr. David Perlmutter. It was delicious and a great comfort food dish. It involved a few more steps than traditional oatmeal, but worth it. We sprinkled pumpkin … Continue reading
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Have you ever wondered what exactly Coca Cola is? After 10 minutes: Ten tea spoons of sugar contained in a glass of Cola, cause devastating “strike” on the body and the only cause, by reason of not vomiting, is the … Continue reading
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The inspiration for this recipe came from a meal we had in the Outer Banks this summer. We had dinner in a small family owned restaurant and one of the items on the menu was a crab pie. My 8-year-old … Continue reading