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These chicken legs are quick, easy and delicious! And my daughter wanted me to add, they are very messy to eat :). We used to use this seasoning mix all the time in a chicken dish that was cooked in … Continue reading
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We love to incorporate raw almonds, walnuts, pecans, pistachios, hazelnuts, Brazil nuts and, cashews into our diet and this granola is a perfect way to do it. The nuts are filling and full of fiber, monounsaturated oils, and protein. They reduce blood … Continue reading
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I am not going to lie, this jello is definitely more involved than the jello out of a box. However, the health benefits of this homemade version are astounding compared to the health impairments the boxed jello provides. It is … Continue reading
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This egg salad is a great quick lunch and can be made ahead of time, so you have it when you need it. My friend Linda gave us some delicious tomatoes from her father’s garden and we ate the egg … Continue reading
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Sometimes amazing meals happen when we have random leftovers in the refrigerator to use up — the situation forces me to use food combinations I would not normally think of. This recipe was one of those meals. My husband and … Continue reading
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What is Carrageenan? Carrageenan is a common food additive that is extracted from a red seaweed, Chondrus crispus. It is a polysaccharide derived from red seaweed and it has molecular qualities similar to plastic. Carrageenan, which has no nutritional value, is used as a … Continue reading
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I love cookbooks! I buy cookbooks more than I buy anything else for myself. My husband makes jokes that I am having an affair with the UPS man because he is at our house so often. 9 times out of … Continue reading
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Here is a summary of this blog post featured on Info Wars Nightly News: Sodium Benzoate I have a challenge for all of you today! That challenge is to rid your pantry and refrigerator of Sodium Benzoate. This chemical preservative is used to help inhibit … Continue reading
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Our friends brought over some delicious marinated chicken last night that we threw on the grill. We served it with zucchini that I shredded in 2 minutes with a Spirelli Spiral Cutter. I love this spiral cutter! It is so easy to … Continue reading
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Sweet Onion Chicken Teriyaki on 9-Grain Wheat I decided to feature this sandwich, because it was always one of my favorites. I thought I was being soooo healthy by eating it because it was featured on their Fresh Fit Choice … Continue reading