This gallery contains 8 photos.
This has become a staple meal in our house! We don’t eat red meat often, but when we do I love to make this dish. I make it for the evenings when we have a lot of sports activities with … Continue reading
This gallery contains 1 photo.
Many people believe green foods are the most healing foods on the planet, and the single most important addition to a diet you can make. One of our goals over the past few months has been to incorporate these green … Continue reading
This gallery contains 1 photo.
This 4 minute video documents the first ever clinical trial to look at impact of processed food vs. whole food on the human body. Artist Stefani Bardin, TEDxManhattan 2011 Fellow and Dr. Braden Kuo at Harvard University performed this study using the M2A™ … Continue reading
This gallery contains 7 photos.
One of my kids’ favorite snacks were the Entenmann’s Little Bites Mini Muffins. We used to go through multiple boxes of these muffins each week. I thought I was giving them a nutritious and satisfying snack. After all, they have … Continue reading
This gallery contains 1 photo.
My kids love chocolate milkshakes! We used to make them all the time, but I stopped making them when I started with the smoothies. I still want my kids to enjoy “treats” so I set out to find a replacement … Continue reading
This gallery contains 2 photos.
My pre-schooler decided she wanted a Dora lunchbox so she could start taking her lunch to school. She is not a big fan of sandwiches — every time I make her one she takes out the insides and leaves the … Continue reading
This gallery contains 6 photos.
My “This for That” section will cover all of the foods we now eat to replace the ones we used to eat. One of my husband and son’s favorite things to eat is wings. My son usually orders Teriyaki, but … Continue reading
This gallery contains 4 photos.
We make a lot of smoothies, but this one seems to be everyone’s favorite. We make it at least once a day and it takes about 5 minutes to put together. If I have leftovers I freeze them in our … Continue reading
This gallery contains 1 photo.
This is what my kids have waiting for them when they get home today. It took me 5 minutes to put together. The kids call these snacks “snack plates” and when they get hungry they ask me to put one … Continue reading