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Author Archives: jhornbecker

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Chocolate Sauce

Posted on July 3, 2013 by jhornbecker

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Chocolate Sauce

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My son asked for chocolate sauce on his pancakes this morning because I forgot to add chocolate chips to the batter. So we melted some Enjoy Life Chocolate Chips with a touch of coconut oil and the sauce turned out … Continue reading →

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Posted in Condiments, Desserts Tagged chocolate sauce

4th of July Berries & Jicama Salad

Posted on July 1, 2013 by jhornbecker

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4th July Fruit

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We threw this little snack together this afternoon to celebrate the first day of July! The mixture consists of organic strawberries, organic blueberries and jicama. Raw jicama has a sweet apple-like fruity taste and texture. It is a very low calorie … Continue reading →

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Posted in Desserts, Snacks Tagged 4th of july, blueberries, fruit salad, jicama, strawberries

Non-GMO & Paleo Chipotle Dinner

Posted on June 30, 2013 by jhornbecker

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Chipotle

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We had Chipotle for dinner tonight. Thanks to their menu outlining what ingredients are GM (genetically modified), it is easier to make an informed choice! Here is what I ate (Paleo and non-GMO): carnitas, lettuce, guacamole (made from organic avocados), … Continue reading →

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Posted in Dinner Tagged chipotle

Wheatgrass Juice

Posted on June 24, 2013 by jhornbecker

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Wheatgrass Juice

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I tried wheatgrass in my juice for the first time this morning. Wheatgrass is the young grasslike shoots that grow when a grain of wheat is sprouted. It is superior to other green plants because it has more than 100 elements needed … Continue reading →

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Posted in Juice Tagged green juice, wheatgrass

Orange Slush

Posted on June 23, 2013 by jhornbecker

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Orange Slush

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My daughter went with me to the grocery store today and they had a table with samples of snow cones. They were selling a snow cone maker and the syrups that went along with it. (The syrups were nothing but … Continue reading →

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Posted in Desserts Tagged orange, orange slushy

Teriyaki Ribeye Steak

Posted on June 20, 2013 by jhornbecker

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Teryaki Ribeye

My husband wanted steak for Father’ Day dinner and he loves teriyaki, so I set out to find a natural teriyaki marinade. I found a few recipes, all of which called for soy sauce. I made a few modifications to … Continue reading →

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Posted in Beef, Dinner Tagged dinner, grill, teriyaki steak

Green Juice with Lemon & Ginger

Posted on June 20, 2013 by jhornbecker

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Green Juice

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I threw some leftover veggies together this morning for my juice and it turned out really good! The lemon and ginger added a nice flavor. This juice is very alkalizing, which is great for your body because disease cannot exist … Continue reading →

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Posted in Juice Tagged cucumber, green juice, kale, spinach

Banana Chocolate Chip Flax Cookies

Posted on June 19, 2013 by jhornbecker

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Banana Choc Chip Cookies

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I had a bunch of bananas that were going brown, so I froze some to make banana ice cream and used some to make these cookies. I have been trying to incorporate more flax seed into our diets and these … Continue reading →

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Posted in Desserts Tagged banana, breakfast cookies, chocolate chip, cookies

Breakfast Casserole

Posted on June 18, 2013 by jhornbecker

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Breakfast Casserole 4

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My brother-in-law and sister-in-law spent the night last night, so I wanted a breakfast that could feed a lot of people quickly. I put together this dish with veggies I had in my fridge and it turned out really good! … Continue reading →

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Posted in Breakfast Tagged breakfast casserole, eggs

To Juice or Not to Juice?

Posted on June 18, 2013 by jhornbecker

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FruitJuice

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During our recent juicing journey, I have come to learn that you can juice just about anything… except chocolate chips, which my 3-year-old continually asks if we can “juice them” :). In talking to my friends about juicing, the question … Continue reading →

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Posted in Blog Tagged juicing

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