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Author Archives: jhornbecker

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Green Juice for Kids

Posted on January 9, 2014 by jhornbecker

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Bree Green Juice

This gallery contains 1 photo.

I usually make smoothies for my kids, but today I tried juice and my 4-year-old asked for seconds! She said it is “so lemony good.” 2 cucumbers 1 lemon (juice the peel if it is organic) Big handful of spinach … Continue reading →

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Posted in Blog Tagged alkaline, cucumber, green juice, lemon, spinach

Buffalo Chicken Egg Muffins

Posted on January 5, 2014 by jhornbecker

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Buffalo Chicken Egg Muffins

This gallery contains 2 photos.

Egg muffins are a great solution for a quick breakfast. We prepare these ahead of time and just heat them up in the morning. We use Tessemae’s mild hot sauce for these muffins. The only ingredients are Olive Oil, Organic Lemons, Vinegar, Cayenne … Continue reading →

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Posted in Breakfast Tagged breakfast, buffalo chicken, egg muffins

Sloppy Joe Meatballs

Posted on December 10, 2013 by jhornbecker

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Sloppy Joe Meatballs

This gallery contains 3 photos.

We made meatballs and spaghetti squash for dinner the other night and had a lot of fun doing it. My girls love being in the kitchen, so I am always looking for recipes where they can easily help. Meatballs are … Continue reading →

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Posted in Beef, Dinner

Natural Sore Throat Remedy

Posted on December 2, 2013 by jhornbecker

9

Honey Cinnamon Lollipops

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My daughter is coming down with a cold and a scratchy throat, so we made these lollipops this afternoon. The only ingredients are honey and cinnamon. I am eating one right now, they are really tasty! They have the consistency … Continue reading →

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Posted in Blog, Natural Remedies Tagged cinnamon, cold, flu, honey, lollipop

Real Italian Wedding Soup

Posted on November 18, 2013 by jhornbecker

4

Meatball Soup

This gallery contains 2 photos.

One of my son’s favorite foods is Campbell’s Healthy Request Italian Style Wedding Soup. I used to keep my pantry stocked with this soup at all times and fed it to him at least twice a week because I thought … Continue reading →

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Posted in Pork, Soup

Bangers and Cauliflower Mash

Posted on November 8, 2013 by jhornbecker

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Bangers & Cauliflower Mash

This gallery contains 2 photos.

This is going to be a quick post today, we have a busy day ahead of us but I am anxious to share this recipe because it was so good! The recipe comes from Paleo Comfort Foods by Julie & Charles Mayfield. I … Continue reading →

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Posted in Chicken, Dinner Tagged bangers and mash, cauliflower mash, chicken sausage

South of the Border Stuffed Acorn Squash

Posted on November 7, 2013 by jhornbecker

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Stuffed Acorn Squash

This gallery contains 1 photo.

Last night was my first time cooking with acorn squash. My mom used to make it for us all the time stuffed with breadcrumbs. It was always one of my favorites because I loved the breadcrumbs so much. I still … Continue reading →

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Posted in Chicken, Dinner Tagged ground chicken, stuffed acorn squash

Real Gatorade

Posted on October 30, 2013 by jhornbecker

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Homemade Gatorade

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My son is home with a stomach bug today, so this is what he is drinking. We used to give our kids Gatorade when they had issue with dehydration until we learned what it was really made of. Gatorade is made up … Continue reading →

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Posted in Blog, Drinks Tagged real gatorade

Ginger Glazed Carrots

Posted on October 28, 2013 by jhornbecker

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ginger glazed carrots final

This gallery contains 2 photos.

This recipe is my new favorite way to eat carrots… My kids gobbled them up and our house smelled wonderful. We love this recipe! It was also a great dish to get my kids involved with dinner preparation. I let my … Continue reading →

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Posted in Sides, Vegetables Tagged ginger, glazed carrots, honey

Lemon, Ginger, Cinnamon & Honey Juice

Posted on October 28, 2013 by jhornbecker

2

Honey Cinnamon Ginger Lemon

This gallery contains 1 photo.

My husband felt a cold coming on last night so he asked me to make him one of my potions :). His nickname for me is the witch-doctor because I love using natural remedies. The drink I chose to make … Continue reading →

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Posted in Blog, Drinks, Juice Tagged cinnamon, cold, flu, ginger, honey, lemon

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