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What kid wouldn’t want a popsicle for breakfast? Make your favorite smoothie into a healthy pop! She was so excited to have this for breakfast, it is simply raspberries, chia seeds, water, ice and lemon juice. Frozen raspberries work too, … Continue reading
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The only thing I can say about this recipe is “wow!” That is what my son and my friend also said after their first bite. This is by far my most favorite grain-free recipe from the past year. The recipe … Continue reading
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One of the first questions people often ask me when I tell them we eliminated wheat from out diets is about alternative options for bread. It has taken a long time for us to find recipes that we enjoy and … Continue reading
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I made this apple crumble the other night for dessert and it was a hit! My son tasted it and the first word out of his mouth was, “wow!” The recipe comes from comes from The 21-Day Sugar Detox by Diane Sanfilippo. … Continue reading
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A friend asked this week how I strain my stock. Here is a picture of how I do it. I am sure there are other ways (i.e. coffee filter), but this way works well for me. I simply scoop the broth … Continue reading
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I went food shopping today with a dear friend to help her navigate the store as she starts her real food adventure. It can be very overwhelming in the beginning, so my advice to her was to start slow. Start … Continue reading
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I am really excited to share something will all of you. A few years ago, my husband received some disturbing blood-work results, which is one of the reasons I started to evaluate our diets. We just got the results of … Continue reading
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My kids love french toast sticks and I always used to buy the Farm Rich brand of frozen french toast sticks for a fun breakfast. Once I started paying attention to ingredients I was disgusted when I realized what I … Continue reading
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Cooking with toothpicks scares me! Whenever I see a recipe that calls for toothpicks to hold food it usually means the recipe is too fancy or complicated for me, so I turn the page and move on. So, I really … Continue reading
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This chili is one of our favorites, especially for when we have guests. I started making this soon after my 9-year-old was born, so the recipe has been with us for a long time. In the past year I have … Continue reading